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Choosing meal portions: Benefits of eating six small meals a day (Paperback) (ISBN-13: 9781884711640)
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C. T. Pam
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Books
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Description
xThis book includes sound advice and facts regarding -Introduction to weight management -Choosing meal portions While this book doesn't intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 3 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)
Author: C. T. Pam
ISBN-10: 1884711642
ISBN-13: 9781884711640
Publisher: Innovative Publishers
Language: English
Published: 01/11/2013
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d
Author: C. T. Pam
ISBN-10: 1884711642
ISBN-13: 9781884711640
Publisher: Innovative Publishers
Language: English
Published: 01/11/2013
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d
By C. T. Pam
xC. T. Pam is not a physician, rather she is a regular person who has explored many avenues of eating healthy and finding a healthy lifestyle balance. After a car accident in 2010 left her unable to continue running, she found a work-life balance that has helped her maintain a healthy lifestyle. C. T. Pam has a B.A. in Political Science and Studio Art, an MBA with a entrepreneurship concentration and is currently pursuing a doctoral degree with a research focus in Entrepreneurship.
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