Chubby No More, Professional Copy: The Comfort Connection (Paperback) (ISBN-13: 9781418424992)

A vital piece in the permanent weight loss puzzle has been missing .until now. "Chubby No More - Professional Copy" is the second book based on a groundbreaking method for lasting weight loss. Pamela Aye Simon, MS, RD, LD wrote her first "Chubby No More" book to rescue the distraught dieter through an action-oriented, self-esteem building workbook. This second book is the professional version of the first, providing the theory, model, and text behind Ms. Aye Simon's behavior change method. In a fresh, inclusive approach, these books offer a solid answer to this baffling question. Emotional and mental readiness for weight loss can literally transform temporary weight loss into permanent results. The wisdom in these pages comes in the form of a 3 step method which can easily be added to existing weight loss efforts for empowering the individual's chosen program. Finally, we ALL can have the potential to experience total freedom weight worry. This book is a stand-out in the area of weight loss!

Author: Pamela Aye Simon
ISBN-10: 1418424994
ISBN-13: 9781418424992
Publisher: Authorhouse
Language: English
Published: 09/03/2004
Pages: 100
Format: Paperback
Weight: 0.24lbs
Size: 8.00h x 6.46w x 0.21d