Classic Feats of Strength From the Beginner to the Advanced, Volume 2: Twisting Horseshoes (Paperback) (ISBN-13: 9781727568134)

From the creator and president of BreakThrough Strength Training Systems comes the next installment of the instructional manual series: Classic Feats of Strength From the Beginner to the Advanced, Volume 2: Twisting Horseshoes Follow along with seven time world record holder, Chris "Hairculese" Rider, as he gives you the "reign's" in the twisting of horseshoes. From diffent types, styles, and materials of shoes, to four styles of the initial pull open, to in depth technique descriptions with detailed photo examples, Coach Chris explains the intricacy and nuance as only he can. Laying down the foundation with common terminology and advancing movement patterns, the basics are built upon to accomplish twists such as; 90 degrees, 180 degrees, The M, The Heart Shape, The Paperclip, and even Double Twisting All spelled out in step by step descriptions and photos Have you seen the strongman or strongwoman performing mesmerizing feats of strength in film or on TV? Have you thought to yourself "how cool would that be to do"? Are you a strength enthusiast looking to take your training to new levels? Maybe your a magician looking to blur the line between what is illusion and what is REAL Are you a regular horseshoe pitcher? Imagine the stunned looks you'll get when twisting a real horses shoe during the game Coach Chris has guided people from a wide range of backgrounds and locations around the globe to not only accomplish, but to excel at traditional feats of strength. Let's see what some of them have to say: "When it comes to feats of strength, there is one man who is so far ahead of the rest that his abilities are difficult to put into words. Chris Rider makes the 'impossible' an everyday occurrence. And fortunately for you, Chris is as gifted a teacher as he is a practitioner." -Mike Gillette Mind/Body Strength Expert, member of the Masters Hall-of-Fame, featured in Ripley's Believe it or Not and Guinness World Records "Chris Rider is a better coach than he is a strongman, and as a strongman he is unsurpassed " -John McGrath Olympic and High Performance Coach "Chris is one of those guys who can really dial in to everything and teach you how to teach yourself, which is something that's rare in most coaches." -Eric Chessen Founder of Autism Fitness & Co-founder of Stronger Than U Strength Equipment "Chris Rider is one of the strongest human beings who has ever lived. And not only is he a legendary strongman, he's also a superstar at teaching these old-time strongman skills to others. His excitement and passion are contagious." -Dr. Rob Gilbert, PHD Professor of Sports Psychology at Montclair State University and Motivational Speaker Are you ready to "mount up" and try your hand at Twisting Horseshoes? Classic Feats of Strength From the Beginner to the Advanced, Volume 2: Twisting Horseshoes is here to help you reshape those 'shoes by the "horse-power" of your own hands As Coach Chris says, Onward

Author: Chris Hairculese Rider
ISBN-10: 1727568133
ISBN-13: 9781727568134
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/23/2018
Pages: 62
Format: Paperback
Weight: 0.49lbs
Size: 11.00h x 8.50w x 0.16d