Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance by Mathews, Steve

Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance (Paperback) (ISBN-13: 9781518752940)

Vendor: Steve Mathews
Product type: Books
Format: Paperback
$12.00
$12.00
$12.00
Subtotal: $12.00
Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance by Mathews, Steve

Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance

$12.00
Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance by Mathews, Steve

Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance

$12.00
Format: Paperback
Description
Description
x
Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Candidate for Master of Sport in kettlebell sport, and is certified as a kettlebell instructor by the Association of Tactical Strength and Conditioning Instructors. He has been a kettlebell certification instructor for USA Kettlebell Lifting.

Author: Steve Mathews
ISBN-10: 1518752942
ISBN-13: 9781518752940
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/23/2015
Pages: 94
Format: Paperback
Weight: 0.39lbs
Size: 10.00h x 7.01w x 0.19d

Recently Viewed Products