Clean Keto Lifestyle: The Complete Guide to Transforming Your Life & Health (Paperback) (ISBN-13: 9781641523257)

Embrace clean keto living--a complete beginner's meal plan and lifestyle guide.

Keto isn't just a diet--it's a lifestyle. Clean Keto Lifestyle is your trusted resource for everything you need to lose weight and improve your health. This keto book goes beyond recipes with meal plans, exercise tips, and specific advice on how to eat a ketogenic diet away from home.

No longer does being keto mean you're stuck in your kitchen all day. Whether you're at a work lunch, happy hour, or holiday dinner party, Clean Keto Lifestyle gives you the tools you need to stick to a ketogenic diet in any situation--and feel great doing it!

Clean Keto Lifestyle includes:

• 5 weeks of meal plans--Simplify your life with ketogenic diet meal plans that are fast, easy, and tasty.
• 75+ delectable recipes--From taco bowls to chocolate fudge, you won't feel like you're missing out on your favorite foods on a ketogenic diet.
• Helpful lifestyle advice--Get tips on everything from intermittent fasting to which types of condiments to avoid.

Set yourself up for lifelong health with Clean Keto Lifestyle, your comprehensive guide to the ketogenic diet and lifestyle.

Author: Karissa Long
ISBN-10: 1641523255
ISBN-13: 9781641523257
Publisher: Rockridge Press
Language: English
Published: 12/18/2018
Pages: 196
Format: Paperback
Weight: 1.05lbs
Size: 9.20h x 7.40w x 0.60d