Clearing Brain Clutter: Discovering Your Heart's Desire (Paperback) (ISBN-13: 9781537015842)

Is your schedule full but unfulfilling? Have you drowned out your inner voice with mindless and meaningless activities? If so, then you may have fallen victim to brain clutter - the noise and outside forces we let override our own instincts and desires. Expert life coach Debra Smouse has worked with countless people to help them sculpt meaningful lives, and now she's here to help you do the same.

With a collection of 30 intriguing exercises, Clearing Brain Clutter helps you to peel away everything that gets in the way of your truest, deepest desires. By doing the work right inside the book, you'll learn to create a life that's more resonant with "the real you" than anything you've previously experienced. In short, you'll forever change your life for the better.

• How to give credit to yourself where credit is long past due
• How to identify your unique strengths and incorporate them into your new life
• Why your story is important and how to shift it to reach your highest potential
• How to find your personal values and set your most important goals based on them
• How to internalize a healthier view on fear, and much, much more!

By taking 30 days to dive into your heart's desires, you can learn how to overcome your highly-stressed life to connect to your deepest wants and needs. Clearing Brain Clutter is perfect for people who truly want to reclaim their lives for purpose and passion.

If you like actionable advice, effective workbooks, and crystal-clear guidance on what's holding you back, then you'll love Debra Smouse's newest book.