Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention (Paperback) (ISBN-13: 9781684428342)

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.


Author: Mary T. Newport
ISBN-10: 1684428343
ISBN-13: 9781684428342
Publisher: Turner
Language: English
Published: 11/29/2022
Pages: 560
Format: Paperback
Weight: 1.60lbs
Size: 8.90h x 6.00w x 1.40d