Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention (Hardcover) (ISBN-13: 9781684428359)

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.


Author: Mary T. Newport
ISBN-10: 1684428351
ISBN-13: 9781684428359
Publisher: Turner
Language: English
Published: 11/29/2022
Pages: 560
Format: Hardcover
Weight: 2.18lbs
Size: 9.00h x 6.00w x 1.38d