Coconut Oil: Coconut Milk: Coconut Water: The Complete Guide to the Coconut: Understand how to use Coconut oil, Coconut milk, and C (Paperback) (ISBN-13: 9781500864873)

Coconut Oil: Coconut Milk: Coconut Water: Understand Them All!!! No other book cover each form of the Coconut in detail like this Complete guide Get 3 BOOKS IN ONE COMPLETE GUIDE They refer to the coconut tree as the "Tree of Life!" Find out why with this informative Complete Guide to the COCONUT! * The History of Coconut Oil - Coconut oil is gaining new ground today as a healthy oil Coconut oil is natural and has so many wonderful uses for the overall health of you and your family, both inside and out. It can also be used in your home as a chemical free alternative to cleaning products. Extra virgin coconut oil that has not been refined has a pleasant aroma, a pure, white color and is solid. It also has a sweet taste. Coconut oil that has been refined will not have these characteristics. * Using Coconut Oil for your Health - Coconut Oil has a wide variety of health benefits. We will explore many of these inside this book! * Coconut Oil for Personal Hygiene and Home Use - Coconut oil is great for personal hygiene and is an all-natural alternative to store bought products that contain so many chemicals. It can also be a handy little helper around the house so you can have a home that is free of toxic cleaners and other products. *Healthy nutrition comes in many variations and the ideas behind diet and nutrition have definitely changed a lot in time. From banishing all types of fats into a dark corner labeled as "not to be eaten" to accepting the fact that not all fats are "created equal" nutritionists have come a really long road. And yet, there are still many things out there that are left under the question mark and on which not even the most advanced specialists in the field can completely pronounce when it comes to answering the question of "is it or is it not healthy?" Coconut oil, coconut milk and coconut water have been long considered to be among the worst types of fats - the saturated ones. Indeed, these coconut byproducts (except for the water) are quite rich in their saturated fats content and dietitians had all the right to consider them unhealthy. What they did not know, however, is that the saturated fat contained by coconut oil is actually healthy. Even more, they later on found out that there are some other amazing health benefits to coconut oil as well as to coconut milk and, not surprisingly, to coconut water too. Here are some of the things you will read in this book: 1. Fats and how to really understand them 2. Why coconut oil is a healthy saturated fat 3. Which are the other health benefits of coconut oil 4. How is coconut oil obtained and how to know if what you are buying is of a high quality 5. Why it is important to buy high quality virgin coconut oil 6. How coconut milk is obtained and what its health benefits are 7. Why coconut water is both delicious and extremely healthy at the same time Own your copy now Tags: coconut oil books, weight loss, how to lose weight, coconut oil eBook, coconut oil for beginners, coconut oil for hair, coconut oil uses, coconut oil remedy, coconut oil secrets, natural medicine, all natural

Author: Jessica Simmons
ISBN-10: 1500864870
ISBN-13: 9781500864873
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/23/2014
Pages: 34
Format: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.09d