Codependency No More: Start Caring for Yourself What Everyone Affected By Addiction, Abuse, Trauma Or Toxic Shaming must know to have Peace (Paperback) (ISBN-13: 9798555468734)

Are you the victim of a codependent relationship? Have you already desperately tried to find a way out, without success?Believe me, you are not alone.There are millions of people who constantly sacrifice their own needs in favor of someone else's, take on other people's responsibilities, and work to ensure everyone else's happiness but their own. They push aside their own goals, dreams, and habits.In these relationships, manipulation, guilt and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they don't know how to live otherwise."Codependency" will be your personal road map for self-healing and detachment.The author covers: How codependency develops and what its characteristics areWarning signals that your relationship is becoming codependentThe hidden connection between substance abuse and codependencyThe path to detachment and the healing power of self-awarenessBuilding boundariesHow to stop attracting toxic peopleOvercoming jealousy and anxiety in relationshipsCultivating mindfulnessEmbracing healthy relationshipsThe relationships we are in can never be better than the relationships we have with ourselves. When you remove need, fear, obsession and desperation, you open up the way for love and affection just for its own sake.It's time to start saying "no", and set some boundaries.If you are ready to create happy relationships and the life of peace and joy you deserve, then click the BUY button and get your copy!

Author: Audrey Hale
ISBN-13: 9798555468734
Publisher: Independently Published
Language: English
Published: 10/29/2020
Pages: 392
Format: Paperback
Weight: 1.15lbs
Size: 9.00h x 6.00w x 0.81d