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Cognitive Behavior Therapy + Emotional Intelligence - This is the bundle of two successful books on the market
Book 1: In "Cognitive Behavior Therapy Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues" you will learn:
Book 2: In "Emotional Intelligence A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships" you will learn:
The simple strategies and techniques inside these books will help you change your life by changing your thoughts and behaviors. In addition, you will learn to correct your faulty beliefs and equip you with tools that you can use to manage your chronic stress, depression, and other mental disorders.
These books will definitely lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life
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