Color & Cut Christian Bookmarks: Art Therapy For Adults Stress Relieving Mandala Design Reduce Anxiety Color, Cut and Laminate Birthday/Christmas/Anyt (Paperback) (ISBN-13: 9798718445107)

Coloring therapy is an essential medium for relieving stress and restoring calm in a busy, chaotic, stressful world like ours. According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.50 Double-Sided Designs

Author: Jean Yuss
ISBN-10: 8718445101
ISBN-13: 9798718445107
Publisher: Independently Published
Language: English
Published: 03/07/2021
Pages: 102
Format: Paperback
Weight: 0.24lbs
Size: 8.00h x 5.00w x 0.21d