Color Your Stress Away (Small): Geometrical Patterns and Quotes: Coloring Book for Adults - Pocket Size Edition (Paperback) (ISBN-13: 9781530120987)

COLOR YOUR STRESS AWAY Color to reconnect with yourself Color to ease your mind. With each minute enjoyed coloring this coloring book, the abstract geometrical patterns can help reduce anxiety the easy way. While it's well known and documented that meditation is an effective tool to improve mental health and well being, it can be difficult to get into. Coloring is a great and easier alternative to give similar benefits anytime and anywhere. If you're feeling anxious, stressed out, overwhelmed or even bored, you may benefit from coloring. The pocket size edition of Color Your Stress Away: Geometrical Patterns is easy to use at home, on vacation or on the go during a lunch break. It also features inspiring art quotes to spark your creativity and help brighten your day with a little bit of color. Get the benefits of meditation the easy way with a couple minutes of mindless coloring to keep your stress at bay and have a little fun.

Author: Marie-Judith Jean-Louis
ISBN-10: 1530120985
ISBN-13: 9781530120987
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/31/2016
Pages: 208
Format: Paperback
Weight: 0.46lbs
Size: 7.99h x 5.00w x 0.44d