Coloring Meditation Book for Adult: Stress relief and Self-exploration; Zen, Mandala, Relaxation, Inner-reflection, Inspiration, Positivity, Spiritual (Paperback) (ISBN-13: 9781983665660)

"Coloring meditation for adult" is uses stress situations to guide learning, self-exploration and reflection. The first part of this book deals with brief descriptions, effects, and methods of Coloring-meditation. Thereafter, there are design for coloring that based on the traditional culture of Tibet, one of the flowers of oriental spiritual culture, and the Himalayas. Stress temporarily brings us a lot of difficulties, but through it we can mature further. Through this process of Coloring-meditation, look forward to your own stress relief as well as will be a time to self-exploration and self-reflection. Then the stress will be transformed into the joy of learning. Easy coloring that both adults and children can use

Author: Gongseon
ISBN-10: 1983665665
ISBN-13: 9781983665660
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/10/2018
Pages: 86
Format: Paperback
Weight: 0.49lbs
Size: 11.02h x 8.50w x 0.18d