COMING HOME, a journey back to your self: The Teen and Young Adult Guide to Confidence, Boundaries, and True Belonging (Paperback) (ISBN-13: 9798299026818)

What if the biggest reason you feel anxious, lost, or not enough... isn't because something is wrong with you, but because you've been taught to hide who you really are?

We live in a generation where stress, self-doubt, and people-pleasing are at an all-time high. Teenagers and young adults are carrying silent stomachaches of anxiety, shame, and loneliness-trying to fit in while secretly losing themselves. Parents see it. Young people feel it. And without the right guidance, these patterns can follow them for a lifetime.

Coming Home: A Journey Back to Your Self is not just another self-help book. It is a healing companion-written in a voice that feels like a wise older sibling or a gentle therapist. Unlike books that preach, give rigid advice, or speak down to teens, this one walks with the reader. It blends psychology, emotional insight, spiritual grounding, and poetic reflection to help young people rediscover what they were never meant to lose: their self-worth, their freedom, and their authentic voice.
Inside these pages, readers will learn how to:

• Break free from people-pleasing, guilt, and overgiving
• Reclaim their emotions, confidence, and self-worth
• Set boundaries with love and respect
• Build real connections-without losing themselves
• Transform self-doubt into lasting strength

Structured in three parts-The Disconnect, The Awakening, The Reclaiming-this book offers reflective questions, affirmations, and practical exercises. It doesn't just explain why young people struggle, but shows how to finally return to themselves.

Why this book, why now?
Because not learning these tools costs far more: years of anxiety, broken boundaries, empty relationships, and a life lived for others instead of yourself.

Other books tell teens how to succeed or how to fit in. Coming Home is the only one that teaches them how to belong to themselves-and from there, everything changes.
Whether you are a young adult ready to stop hiding, or a parent who wants to give your teen the gift of emotional freedom, Coming Home is the guide you've been waiting for.

Don't let another year be lost to self-doubt. The journey back to yourself starts here.

Author: Tiago Pinheiro
ISBN-13: 9798299026818
Publisher: Independently Published
Language: English
Published: 09/09/2025
Pages: 228
Format: Paperback
Weight: 0.68lbs
Size: 9.00h x 6.00w x 0.52d