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The Complete Guide to Lowering Your Cholesterol (Paperback) (ISBN-13: 9781250230317)
Vendor:
Mary Mihaly
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Books
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Description
xTHE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are
Author: Mary Mihaly
ISBN-10: 1250230314
ISBN-13: 9781250230317
Publisher: St. Martin's Griffin
Language: English
Published: 02/01/2011
Pages: 288
Format: Paperback
Weight: 0.51lbs
Size: 7.00h x 4.25w x 0.64d
By Mary Mihaly
xMary Mihaly is the author of six books on heath and other topics and more than 600 articles on a variety of subjects, including health, mind and body, travel, and business. Her work has appeared in many national publications.. She lives in Cleveland, Ohio.
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