Connected, Not Consumed: A Teen's Guide to Healthy Phone Habits (Paperback) (ISBN-13: 9798310537552)

In this interactive workbook, tweens and teens will explore the key concepts of digital wellness and media literacy in a fun, accessible way. Through engaging activities and self-reflection exercises, this workbook helps young people develop healthier relationships with technology, while building essential skills to navigate the online world.

Topics include:

• Managing screen time,
• Understanding social media,
• Staying safe online, and
• Cultivating balance between the digital and physical world.

Designed to be used independently or alongside a parent or mentor, this workbook offers a roadmap to help tweens and teens create mindful tech habits that support their mental, emotional, and physical well-being. Perfect for ages 9-14, it's a must-have resource for navigating the complexities of the digital age with confidence and clarity.

Author: Heather Barnard
ISBN-13: 9798310537552
Publisher: Independently Published
Language: English
Published: 02/12/2025
Pages: 56
Format: Paperback
Weight: 0.33lbs
Size: 10.00h x 7.00w x 0.15d