Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression by Hadsall, Ellie

Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression (Paperback) (ISBN-13: 9798604473030)

Vendor: Ellie Hadsall
Product type: Books
Format: Paperback
$7.95
$7.95
$7.95
Subtotal: $7.95
Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression by Hadsall, Ellie

Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression

$7.95
Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression by Hadsall, Ellie

Conquering the Winter Blues: Over 60 Steps to Tackle Seasonal Affective Disorder and Depression

$7.95
Format: Paperback
Description
Description
x
Are you ready to take charge of your life? Surviving the Winter Blues offers over 60 steps that can raise your spirits and bring hope. Seasonal Affective Disorder (SAD), also known as "Winter Blues" is a depressed and withdrawn response to the short days of limited sunlight and long nights of late fall and winter seasons. Decreased light affects sleep patterns and biorhythms. SAD is severely debilitating to some and an inconvenience to others, but you don't have to merely tolerate it. Author Hadsall has compiled natural and effective remedies to relieve symptoms so you can once again find joy in the season

Author: Ellie Hadsall
ISBN-10: 8604473033
ISBN-13: 9798604473030
Publisher: Independently Published
Language: English
Published: 02/17/2020
Pages: 116
Format: Paperback
Weight: 0.27lbs
Size: 8.00h x 5.00w x 0.24d

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