Constructive Psychology (Paperback) (ISBN-13: 9781162882697)

Constructive Psychology is a book written by Jirah D. Buck that explores the principles of positive psychology and how they can be applied to improve mental health and well-being. The book covers topics such as optimism, resilience, gratitude, and mindfulness, and provides practical exercises and techniques to help readers develop these qualities in themselves. Buck also examines the role of social support, spirituality, and purpose in promoting positive psychological functioning. The book is aimed at both professionals in the mental health field and individuals looking to improve their own mental health and happiness. Overall, Constructive Psychology offers a comprehensive and accessible introduction to the principles and practices of positive psychology.THIS 42 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Constructive Psychology or the Building of Character by Personal Effort, by Jirah D. Buck. To purchase the entire book, please order ISBN 1564592065.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Jirah Dewey Buck
ISBN-10: 1162882697
ISBN-13: 9781162882697
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 42
Format: Paperback
Weight: 0.20lbs
Size: 9.25h x 7.50w x 0.09d