Coping Skills for Caregivers (Paperback) (ISBN-13: 9781679408083)

Caregivers have many faces. The face may be yours: worn, worried, possibly depressed and confused. The journey of caregiving demands all attention and energy. Traversing the maze of chronic illness and possible death of a loved one can take a toll on body, mind and spirit. Coping Skills for Caregivers provides practical tips, scripture and prayer to help the caregiver. With the focus on the vital topic of self-care, author Nanette M. Holloway, MS, RN also includes helpful resources for navigating the caregiving journey. Avoid burnout from exhaustion and illness by investing some time in these coping skills that can help you through the stresses of caregiving. Even as you give selflessly to your loved one, learn how to stop neglecting yourself. Follow Holloway's personal story as she shares how she survived the pressures of caregiving while helping her beloved father to pass with dignity.

Author: Nanette M. Holloway
ISBN-10: 1679408089
ISBN-13: 9781679408083
Publisher: Independently Published
Language: English
Published: 12/29/2019
Pages: 98
Format: Paperback
Weight: 0.25lbs
Size: 8.00h x 5.00w x 0.23d