Coping with Stress (Library Binding) (ISBN-13: 9781508187257)

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.

Author: Elissa Thompson, Linda Bickerstaff
ISBN-10: 1508187258
ISBN-13: 9781508187257
Publisher: Rosen Young Adult
Language: English
Published: 07/30/2019
Pages: 112
Format: Library Binding
Weight: 0.90lbs
Size: 9.10h x 6.20w x 0.50d