Counting Calories Multiplies Blessings! Food Diary Journal / Planner (Paperback) (ISBN-13: 9781683778974)

Why should you spend some time counting calories when you can just go ahead and eat? You do that because you want to eat without the guilt. Food can either kill you or make you stronger so it's very important that you know when it can do one thing or the other to your body. Planning ahead helps you decide the calories, proteins and carbs that you eat.

Author: Flash Planners and Notebooks
ISBN-10: 1683778979
ISBN-13: 9781683778974
Publisher: Flash Planners and Notebooks
Language: English
Published: 09/15/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d