Courageously Create Your Life - Personal Wellness Journal: Maggie Chilton BA (Hons) R.H.N (Paperback) (ISBN-13: 9781999073404)

Hi, I'm Maggie and I'm a Holistic Wellness Consultant. I help women get out of their own way so they can harmonize their bodies and minds from the inside - out. I've designed a wellness journal specifically for you! Small enough to fit into your purse or bag your journal can go everywhere with you.

• Use your 30 Day Quick Reference Guide to maximize your results.
• Track your meals and timing over 30 days
• Track your water intake over 30 days
• Track how you're feeling over 30 days
• 30 Motivational Quotes - 1 each day
• Manifest your ideal day for 30 days and watch it show up
• Track your activities and holistic wellness practice for 30 days
• Review every 7 days and celebrate your wins
• Keep track of how you stayed active
• Prioritize your to-do list so nothing gets missed
• And so much more.....

Use it as a source of inspiration, your go-to tracker and a way to reset your digestion and hormones.

Also makes the perfect gift for a friend who needs support and encouragement on their journey.

We know you'll love it as much as we loved creating it.

WHAT READERS ARE SAYING:

"The Personal Wellness Journal is everything I needed to stay on track and motivated. I loved how beautifully designed it was and loved showing it off to friends" Ann. N

"The perfect weight loss and life change companion! I take it everywhere with me and I didn't miss a day, it really helped get me through some tough days when I doubted I could do it" Penny. C

"I found the journal so easy and helpful! There was everything I wanted in it, and nothing I didn't. This will be my go-to gift for friends from now on" Lisa. M