Coward: Why We Get Anxious & What We Can Do about It by Clare, Tim

Coward: Why We Get Anxious & What We Can Do about It (Paperback) (ISBN-13: 9781838853136)

Vendor: Tim Clare
Product type: Books
Format: Paperback
$18.00
$18.00
$18.00
Subtotal: $18.00
Coward: Why We Get Anxious & What We Can Do about It by Clare, Tim

Coward: Why We Get Anxious & What We Can Do about It

$18.00
Coward: Why We Get Anxious & What We Can Do about It by Clare, Tim

Coward: Why We Get Anxious & What We Can Do about It

$18.00
Format: Paperback
Description
Description
x

Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Author: Tim Clare
ISBN-10: 1838853138
ISBN-13: 9781838853136
Publisher: Canongate Books
Language: English
Published: 02/13/2024
Pages: 448
Format: Paperback
Weight: 0.71lbs
Size: 7.70h x 5.10w x 1.20d
By Tim Clare
By Tim Clare
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Tim Clare is an award-winning writer, poet and creative-writing podcaster. He is the author of We Can't All Be Astronauts and the novels The Honours and The Ice House. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, Times, Independent and Big Issue, and presents the creative-writing podcast Death Of 1,000 Cuts.

@timclarepoet timclarepoet.co.uk

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