Cracking the Code of Obesity (Paperback) (ISBN-13: 9781614938743)

Over the last 50 years, Dr. Torricelli has witnessed the evolution of weight loss programs and diets. Recently, heart healthy Mediterranean Diets and low carbohydrate, low glycemic diets have been successful in promoting safe sustained weight loss. Cracking the Code emphasizes the best of these current low carbohydrate approaches while incorporating fresh new ideas. Using intermittent fasting, common sense exercise, natural foods, spices and supplements. Dr. T cracks the code to show you how to naturally burn more calories and augment favorable brown fat.

Author: Richard Torricelli
ISBN-10: 1614938741
ISBN-13: 9781614938743
Publisher: Peppertree Press
Language: English
Published: 07/11/2023
Pages: 100
Format: Paperback
Weight: 0.58lbs
Size: 8.50h x 8.50w x 0.26d