Crazy Healthy with 4 Ingredients: Dessert, Breakfast and Snack Vegan Recipes (Hardcover) (ISBN-13: 9781732581821)

Healthy 4-ingredient desserts, snacks, breakfasts - all made with plant-based foods. Easy on the wallet. Easy on your schedule. And so good for your health.

In Crazy Healthy with 4 Ingredients, food writer Dee Dine serves up secretly healthy recipes, presented with bright beautiful images, and made with whole food ingredients, including chocolate, hidden veggies and more. The recipes are free of refined sugar, dairy, and meat, and focus on fresh, less processed foods. Also the recipes are sorted based on their nutritional support for immunity, sleep, skin, weight-control, mood and more. A sampling of recipes include:

• Chocolate Decadence: Chocolate Mousse Lollipops, Chocolate Hummus Shake, Lentil Fudge Cups
• Breakfast & Snacks: Potato Cauliflower Tots, Quinoa Breakfast Pizza, White Bean Meatballs
• Quick & Easy Desserts: 2-Ingredient Sugar Cookies, Cherry Dole Whip, Miso Ginger Ice Cream

PLUS a healthy capsule pantry guide, and an online realtime list of products, equipment and supporting nutritional studies.

Crazy Healthy with 4 Ingredients is perfect for anyone who wants simple ways to eat more healthy plant-based foods.