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Author Christopher Dorris shares his observations from years of training the world's top athletes and executives in the area of peak performance. He delivers concise and engaging descriptions of the most critical psychological traits-or Mental Toughness Tools-shared by the world's top performers. He includes the actual exercises that these peak performers use in their daily Mental Toughness Training regimens.
The list of Mental Toughness Tools outlined include:
Creating Your Dream is an invaluable resource for people who are adamant about taking full control of their lives by freeing the mind of the restrictive beliefs that prevent ultimate success and happiness.
Author: Christopher Dorris
ISBN-10: 0595817084
ISBN-13: 9780595817085
Publisher: iUniverse
Language: English
Published: 04/13/2004
Pages: 160
Format: Hardcover
Weight: 0.86lbs
Size: 9.00h x 6.00w x 0.50d
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