Crew: A Guide to Rowing (Paperback) (ISBN-13: 9798871163634)

Master Crew Rowing with Confidence!

New to crew rowing? CREW: A Guide to Rowing is your ultimate resource for navigating this exciting sport. Co-authored by a dedicated rowing parent and her son, this book demystifies crew rowing with practical tips and insider knowledge. Whether you're a high school athlete or a parent supporting your child's journey, you'll gain the tools to succeed on and off the water. Best of all, a portion of proceeds supports high school rowing programs, helping more teens access this life-changing sport.

• Start Strong: Discover how to choose the right rowing program and master crew basics, from lingo to team dynamics.
• Gear & Techniques: Learn about rowing boats, equipment, and training strategies to boost performance.
• Support Your Rower: Get expert tips for parents on balancing academics, nutrition, and competition prep.
• Excel in Races: Unlock racing strategies, recovery techniques, and lifelong lessons from crew rowing.

Grab your copy today and dive into the world of crew rowing with confidence!