Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy by Benson, Elle

Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy (Paperback) (ISBN-13: 9780578702094)

Vendor: Elle Benson
Product type: Books
Format: Paperback
$12.99
$12.99
$12.99
Subtotal: $12.99
Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy by Benson, Elle

Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy

$12.99
Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy by Benson, Elle

Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy

$12.99
Format: Paperback
Description
Description
x
This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.

Author: Elle Benson
ISBN-10: 0578702096
ISBN-13: 9780578702094
Publisher: R. R. Bowker
Language: English
Published: 05/26/2020
Pages: 158
Format: Paperback
Weight: 0.48lbs
Size: 9.02h x 5.98w x 0.34d

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