Cultiving Happiness (Paperback) (ISBN-13: 9781607967170)

Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness. The quality of your life is based on your level of happiness. This book teaches how to develop the inner conditions for true happiness. Enjoy this lecture, a source for inspiration and guidance.

Author: Dalai Lama
ISBN-10: 1607967170
ISBN-13: 9781607967170
Publisher: www.bnpublishing.com
Language: English
Published: 02/20/2015
Pages: 38
Format: Paperback
Weight: 0.11lbs
Size: 8.00h x 5.00w x 0.09d