CURB Your Insomnia: The New Sleep Therapy (Paperback) (ISBN-13: 9798647679376)

Curb Your Insomnia tackles the murky, subliminal and subjective experience of insomnia. My manuscript outlines my struggle with chronic insomnia and what I have done to put the brakes on my sleeplessness. I don't believe there is a cure, but I do believe that people can curb their insomnia. My book contains both personal vignettes skittled throughout the manuscript, and a comprehensive and constructive evaluation of current treatments. I have also created many of my own original strategies which are outlined throughout the manuscript.

Author: Narrelle M. Harris,Daniel Thomson
ISBN-13: 9798647679376
Publisher: Independently Published
Language: English
Published: 05/21/2020
Pages: 254
Format: Paperback
Weight: 0.83lbs
Size: 9.02h x 5.98w x 0.58d