Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments (Hardcover) (ISBN-13: 9781925979756)

Discover How to Use Yoga as Medicine

Learn how you can heal 50+ common ailments using nothing but your body.

Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment.

All yoga flows are made with beginners in mind, so almost anyone can do them.

Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.

Get it now.

Discover the Yoga Secrets to Cure...

• ADD/ADHD
• Allergies
• Asthma
• Backache
• Cold and flu
• Depression
• Digestive problems (such as diarrhea, constipation, and stomach ache)
• Insomnia
• Lethargy
• Menstruation discomfort
• Prolapsed uterus
• Sciatica
• Shin splints
• Stress and Anxiety
• Thyroid imbalance
• Varicose Veins

... and many more!

This Illustrated Yoga Guide Includes

• Detailed descriptions of basic yoga poses
• Clear and simple pictures
• Yoga breathing techniques
• Important safety information on when to avoid certain poses
• How to do yoga nidra
• Yoga for pain relief
• Yoga for emotional balance
• Yoga for depression
• Yoga for fertility

Use Yoga for Therapy

and you will also discover basic yoga sequences for...

• Healing a broken heart
• Coping with change
• Strengthening your heart and lungs
• Building your immunity
• Coping with menopause
• Recuperating after long travel
• Increasing your self-esteem
• Improving your posture
• Increasing body strength
• Detox of body toxins

Get your hands on Curing Yoga, because with it you can heal your mind, body, and spirit.

Get it now.

Author: Aventuras de Viaje
ISBN-10: 192597975X
ISBN-13: 9781925979756
Publisher: SF Nonfiction Books
Language: English
Published: 03/11/2021
Pages: 166
Format: Hardcover
Weight: 0.87lbs
Size: 9.00h x 6.00w x 0.44d