Cut Your Labor in Half: 19 Secrets to a Faster and Easier Birth (Paperback) (ISBN-13: 9798752725524)

Don't you wish Childbirth was a joyous, pain-free occasion? Instead most women are subjected to horror stories and become anxious about the 'big day'. If you want to reduce the length of your labor and make each and every contraction easier to deal with, this book is for you. There really are ways to make labor faster & easier.

You will find answers to the following:

• How to Aim for the Kind of Labor You Want
• Losing the Fear and Keeping the Risks in Perspective
• Understanding the Labor 'Roadmap'
• Knowing when it is Really time to go to the Hospital
• Understanding Contraction Behavior
• Prepping the Pelvis Beforehand
• Stimulating the Right Hormone to Keep Labor Going Strong
• How to Create the Perfect Birth Partner
• Breathing Through Contractions
• Getting in the Best Positions for Labor
• Distraction and Concentration Techniques
• Pushing the Baby Out to Avoid Tearing
• Getting the Best from an Epidural
• Avoiding Unnecessary Induction

and many more....

For over 20 years, Author Mindy Cockeram has taught women and their partners how to get the best possible labor. She is certified through Lamaze International and is also a Board Certified Lactation Consultant.

A Reader's review says it better than we could:
"This is my 4th pregnancy, and I thought I had read every book out there on labor and delivery. Well, I was wrong, and this is the BEST book I've read about concrete, practical, evidence-based techniques to shorten labor. This is not a book about positive birth affirmations (though I love those too); this is a book that gives you tips and strategies that I wish I had known with my previous deliveries. It's a quick read and will leave you feeling more confident and prepared. Buy it!"

Author: Mindy Cockeram
ISBN-10: 8752725529
ISBN-13: 9798752725524
Publisher: Independently Published
Language: English
Published: 10/24/2021
Pages: 246
Format: Paperback
Weight: 0.74lbs
Size: 9.00h x 6.00w x 0.52d