Cycling: HIIT Bike Training! Interval Training To Get Faster, Stronger, Fitter & Lose Weight (Paperback) (ISBN-13: 9781508432746)

Get Faster, Leaner And Stronger With HIIT Bike Training Are You Ready To Increase Speed And Agility While Losing Weight & Feeling Great? If So You've Come To The Right Place Presenting Cycling by Amazon Best Selling Author Brendon Ward ***Exclusive Bonus Content At The Back of The Book *** Cardio doesn't have to be time consuming, mind numbing and ineffective. Allow me to show you how you can shock the system (your body ) with high intensity interval cycling - proven to help you shed that unwanted fat, build muscle and have you feeling great all in a fraction of the time you'd spend doing a conventional workout. Here's A Preview Of What You'll Learn When You Download Your Copy Today...-An Introduction to HIIT Training-Benefits of HIIT Workouts-An Assortment of Different HIIT Workouts To Get Your Blood Pumping-HIIT Bike Training Explained - Why You Need To Get On Your Bike -Training Plans For Cyclists-HIIT Workouts for Road Racing, Track Racing, Mountain Biking & Stationary Bike Training-And Much, Much More -be Sure To Download Your Bonus Content At The Rear Of The Book >The Cycling Revolution Is Here

Author: Brendon Ward
ISBN-10: 1508432740
ISBN-13: 9781508432746
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/23/2015
Pages: 42
Format: Paperback
Weight: 0.11lbs
Size: 8.00h x 5.00w x 0.09d