Daily Gratitude Journal: A 52-Week Mindful Guide to Becoming Grateful (Paperback) (ISBN-13: 9781774371800)

The Daily Gratitude Journal is an inspirational guide to creating a positive approach to the pursuit of happiness. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports and reinforces the Law of Attraction. Writing down three simple gratitudes every morning can help ensure that each day starts with positivity, and it can help to attract positivity from others. Concentrating on simple gratitudes, such as a friendly cat, a cozy blanket, or the sound of songbirds is all that is needed to establish change in the way one thinks. Throughout this 52-week guide, are several pages that are designed to reflect on the progress made towards training a grateful mind. Space is also provided to create three simple goals for each week.