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Daily Stretch & Exercise: Simple Routines to Energize Your Body and Reclaim Your Day (Paperback) (ISBN-13: 9798281246972)
Vendor:
Narinzoon
Product type:
Books
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$9.99
Description
xDaily Stretch & Exercise: Simple Routines to Energize Your Body and Reclaim Your Day
Suitable for:
- Busy professionals
- Office workers
- Remote workers
- People looking to ease back pain, stiffness, or fatigue
- Beginners who want to build a habit of daily movement Why Movement Matters More Than Ever
- The sedentary trap of modern life
- How small daily movements make a big difference
- This book's mission: Practical, simple, doable stretches & exercises that fit into your life
Author: Narinzoon
ISBN-13: 9798281246972
Publisher: Independently Published
Language: English
Published: 04/24/2025
Pages: 96
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d
Suitable for:
- Busy professionals
- Office workers
- Remote workers
- People looking to ease back pain, stiffness, or fatigue
- Beginners who want to build a habit of daily movement Why Movement Matters More Than Ever
- The sedentary trap of modern life
- How small daily movements make a big difference
- This book's mission: Practical, simple, doable stretches & exercises that fit into your life
Author: Narinzoon
ISBN-13: 9798281246972
Publisher: Independently Published
Language: English
Published: 04/24/2025
Pages: 96
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d
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