Daily Weight Loss Planner (Paperback) (ISBN-13: 9781794832879)

Jump start your weight loss journey with this planner created by Registered Dietitian, Rochelle Young. The planner will help you track daily calories and fat consumed/burned, plan your workout and daily steps regimen. Inside you will also find: Tips for healthy weight loss, caloric ranges based on current body weight, a meal planner, food label descriptions, notes, and to - do list .

Author: Rochelle Young
ISBN-10: 1794832874
ISBN-13: 9781794832879
Publisher: Lulu Press
Language: English
Published: 12/27/2019
Pages: 102
Format: Paperback
Weight: 0.57lbs
Size: 11.00h x 8.50w x 0.21d