Dancing Mindfulness: A Creative Path to Healing and Transformation (Paperback) (ISBN-13: 9781594736018)

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

Author: Jamie Marich
ISBN-10: 1594736014
ISBN-13: 9781594736018
Publisher: Skylight Paths Publishing
Language: English
Published: 10/29/2015
Pages: 224
Format: Paperback
Weight: 0.68lbs
Size: 8.90h x 5.90w x 0.60d