Dancing to Fitness Made Easy: Ultimate Guide For Dancing And Fitness (Paperback) (ISBN-13: 9781670527936)

Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. In this course - Dancing your Fats Away - you will learn some of the things that make dance or dancing an excellent method of getting fit and healthy. Get all the info you need here.By reading through this course consisting of 10 short chapters, you will learn why dancing is a good workout for weight loss and what specific types of dances, dance moves and steps contribute to realization of that objective. You will read a case study (chapter 10) that sums up the lessons you can get from dancing as a method of losing weight.

Author: Daniel K. Daviz
ISBN-10: 167052793X
ISBN-13: 9781670527936
Publisher: Independently Published
Language: English
Published: 12/02/2019
Pages: 40
Format: Paperback
Weight: 0.16lbs
Size: 9.02h x 5.98w x 0.10d