DASH Delights, a DASH Diet Guide & Cookbook: A Comprehensive Guide on Heart Health and Heart-Healthy Recipes for Lowering Blood Pressure and Weight Ma (Paperback) (ISBN-13: 9798874353728)

Have you tried and tried and felt the weight of doubt concerning your loosing weight?
Have you felt the pulsating beat of uncertainty about your blood pressure?
Have you felt the quiet yearning for heart health and general well-being?

Worry no more, unlock a Healthier You! Uncover a journey beyond struggle with 'DASH Delights', a comprehensive guide and cookbook for heart health, weight loss and overall-well being with the DASH Diet.

Join individuals like Mary, John and Susan who discovered a transformative journey with the DASH Diet. Uncover a narrative of doubts turning into triumphs, all within the pages of this comprehensive guide and cookbook.

Author: Leopold Knight
ISBN-10: 8874353723
ISBN-13: 9798874353728
Publisher: Independently Published
Language: English
Published: 01/08/2024
Pages: 246
Format: Paperback
Weight: 1.28lbs
Size: 11.00h x 8.50w x 0.52d