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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts (Paperback) (ISBN-13: 9781684425372)
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Gina Lombardi
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Books
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Description
xFrom top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions
Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Author: Gina Lombardi
ISBN-10: 1684425379
ISBN-13: 9781684425372
Publisher: Trade Paper Press
Language: English
Published: 01/01/2009
Pages: 240
Format: Paperback
Weight: 0.92lbs
Size: 9.25h x 7.50w x 0.51d
By Gina Lombardi
xGina Lombardi is one of Hollywood's most sought-after personal trainers and fitness coaches. She hosts FitNation on The Discovery Channel's FitTV and is a regular contributor to "The Fit List Workout" on MSNBC.com. Her work has been featured in various print publications. She is certified through the National Strength and Conditioning Association.
Linda Villarosa is the author of Body and Soul: The Black Woman's Guide to Physical Health and Emotional Well-Being.
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