Dealing with Anger Issues: How To Control Your Life (Paperback) (ISBN-13: 9781961657045)

If you constantly find yourself filled with anger and feeling upset about your spouse but don't know how to control it, keep on reading...

By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage.

This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective 6-step approach to improve the relationship with your spouse.

Inside, you'll discover:

● Communication is key: Why being an effective communicator is crucial for a happy marriage with fewer conflicts

● The 13 things you should absolutely never say to your spouse if you want to keep the marriage alive

● How to establish more accountability in your relationship in 7 simple steps

● The difference between a healthy discussion and toxic anger patterns

● Anger management: how to keep your cool in times of conflict and what may happen if you don't

● Communication skills and strategies to strengthen the bond between you and your partner

● The secret to rebuilding trust in your marriage if it has been damaged or destroyed

● The 6 steps to understand and control your anger and stabilize the relationship with your spouse

And much more...

Trying to keep your anger under control in your marriage may seem like an impossible task. The longer things have been as they are today, the harder it may seem.

But with the right mindset and knowledge, you can take action to understand and manage your anger so that your marriage has a chance to reach its full, healthy potential.

Discover how to stop the never-ending cycle of anger outbreaks and apologies.