Dear Menopause, I Do Not Fear You!: A Modern Woman's Guide To Thriving Through Midlife (Paperback) (ISBN-13: 9781692335564)

Forget everything you ever thought you knew about Menopause and read this book Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands An inspirational must-read for women everywhere

Author: Soma Mandal
ISBN-10: 1692335561
ISBN-13: 9781692335564
Publisher: Independently Published
Language: English
Published: 10/15/2019
Pages: 142
Format: Paperback
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.30d