Deep Breaths (Paperback) (ISBN-13: 9781088198506)

Panic attacks suck.

There's no denying it. But what if we could find a way to laugh in the face of fear? In this candid memoir, John Locklin takes you on a wild journey through the chaotic realm of his 28-year battle with panic attacks, proving that even in the darkest moments, humor can be our greatest ally.

"Deep Breaths" is a rollercoaster ride of hilarious and brutally honest anecdotes about John's personal experiences with anxiety. From nights with his soccer ball pillow to surviving the SpongeBob SquarePants Movie (yes, really), John fearlessly exposes the absurdity of panic attacks with a comedic flair that will have you (hopefully) laughing out loud.

And, amidst the laughter, "Deep Breaths" also delves into the depths of the anxiety experience, where John fearlessly tackles the hard topics head-on, sharing raw and powerful moments that will touch your heart and shed light on the challenges faced by those living with anxiety. This book is a testament to the power of resilience and finding strength even in our most vulnerable moments.

Also, there is a Q&A with his mom, Linda.

So, take a deep breath and join John as he navigates the ups and downs of anxiety in a way like no other. "Deep Breaths" is not just a funny book-it's a celebration of the human spirit, a reminder that we are all in this together, and an inspiration to find joy amidst the chaos.