Deep Focus: How to Achieve Success in a Distracted World (Paperback) (ISBN-13: 9789361564031)

Success requires more than ambition -- it requires focus. In Deep Focus: How to Achieve Success in a Distracted World, you'll uncover the keys to cutting through the chaos and regaining control of your attention. In a world buzzing with notifications, emails, endless scrolling, and constant noise, this book shows you how to reclaim your time, sharpen your thinking, and pursue what truly matters. ? Understand the cognitive cost of distractions ? Break the myth of multitasking ? Master deep work and mindful productivity ? Build rituals that support mental clarity and flow ? Learn how top performers stay focused in a noisy world

Author: Joe Spacey
ISBN-10: 936156403X
ISBN-13: 9789361564031
Publisher: Rupa Publications India
Language: English
Published: 01/05/2025
Pages: 200
Format: Paperback
Weight: 0.45lbs
Size: 7.81h x 5.06w x 0.46d