Deep Peace in Minutes: Easy Meditations and Breathwork (Paperback) (ISBN-13: 9781545471081)

For anyone who would like to meditate yet has time constraints, this book is a treasure. Experienced meditators looking for new perspectives will find added value. If you are stressed out from the pace of our technological and digitalized world, you'll discover new places and techniques for breathing and relaxation. In this chaotic twenty-first century, Deep Peace in Minutes, will help you stop waiting to exhale and start taking baby steps to a more ambient world. Be still, breathe and relax to peace.

Author: Amari Magdalena
ISBN-10: 1545471088
ISBN-13: 9781545471081
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/29/2019
Pages: 102
Format: Paperback
Weight: 0.32lbs
Size: 9.02h x 5.98w x 0.21d