Defying the Diagnosis: How to Reclaim Your Mental Health and Thrive (Hardcover) (ISBN-13: 9781637928189)

Defying the Diagnosis is more than a book-it's a lifeline for those ready to break free from the limitations of a mental health diagnosis or symptoms. This book will change the way you think about mental health and guide you to:

Empower Yourself - Overcome mental health related challenges with research-backed tools and strategies.

Transform Your Healing - Discover groundbreaking methods that integrate both traditional and alternative approaches for lasting recovery.

Reclaim Control - Learn how to improve your mental health effectively with a whole-person, enjoyable approach to wellness.

With unflinching honesty and deep compassion, Dr. Azi Jankovic shares her journey struggling with symptoms and side effects and through seven hospitalizations, to finally finding a sustainable path to thriving.