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Depression-Free for Life: A Physician's All-Natural, 5-Step Plan (Paperback) (ISBN-13: 9780060959654)
Vendor:
Gabriel Cousens
Product type:
Books
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Description
x A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rateHelps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes
Author: Gabriel Cousens, Mark Mayell
ISBN-10: 0060959657
ISBN-13: 9780060959654
Publisher: William Morrow & Company
Language: English
Published: 04/03/2001
Pages: 304
Format: Paperback
Weight: 0.49lbs
Size: 7.99h x 5.32w x 0.70d
Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem.
In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.
Depression-Free for Life
Author: Gabriel Cousens, Mark Mayell
ISBN-10: 0060959657
ISBN-13: 9780060959654
Publisher: William Morrow & Company
Language: English
Published: 04/03/2001
Pages: 304
Format: Paperback
Weight: 0.49lbs
Size: 7.99h x 5.32w x 0.70d
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