Detox And Cleanse Your Mind And Body: Feel Great Get More Energy and Live a Healthy Lifestyle (Paperback) (ISBN-13: 9781497388949)

Detox And Cleanse Your Mind And Body: Feel Great, Get More Energy And Live A Healthy Lifestyle

Detox and cleanse your mind and body is filled with proven tips and guide to help you live a healthy and happy life without killing yourself with all these hard dieting methods. You will also learn about:

Over 400 Pages of information to help you on your journey to start Cleansing and Detoxing your Mind and Body.

For those looking to improve their health and well-being, this book may very well be a life-saver. I was particularly interested in the chapters discussing sleep and nutrition. Adequate sleep is, in my opinion, an underrated component of good health. In fact, getting enough sleep may be in and of itself enough to cure many ailments. Regarding nutrition, we all know we should be eating better, and this book describes exactly what to eat to better your health. Put it all together and you're on track for improved health, with the potential to "cure" those nagging little ailments. For the price, this book is well worth it. -------Richard Cutler

Being healthy is so important. This book talks about a lot of the subjects modern medicine isn't worried about. True health is prevention not treatment and symptom abatement. I wish more doctors took this approach. -------- DustyS

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Author: Melissa Simons
ISBN-10: 1497388945
ISBN-13: 9781497388949
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/18/2014
Pages: 492
Format: Paperback
Weight: 1.44lbs
Size: 9.00h x 6.00w x 0.99d