Detox Strategy Diet: Record Your Weight Loss Progress (with BMI Chart) (Paperback) (ISBN-13: 9781681851587)

Built-up toxins need to be flushed out to keep your health at its optimum. A detox diet means the consumption of high fiber meals to flush out toxins and therefore, help you lose weight. A balanced diet will follow a detox so it's important you make sure you're getting just the right amount of everything. Write down all your meals in a weight loss tracker for monitoring purposes.

Author: Speedy Publishing LLC
ISBN-10: 168185158X
ISBN-13: 9781681851587
Publisher: Weight a Bit
Language: English
Published: 05/05/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d